Embodied Birth Doula & Perinatal Support

GENTLE • GROUNDED • INCLUSIVE • YOGA-INFUSED

Inclusive perinatal support and doula care, honoring each unique birth experience with compassion, evidence-based education, movement, and emotional support.

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Hands of a birth doula supporting a pregnant person

Ameilie (birth doula) holding a pelvic model.

Empowering Birth Support

My practice blends mindful movement, evidence-based education, and compassionate care to support you through pregnancy, birth, and the transition into motherhood. I believe every family deserves to feel informed, confident, and supported in making the choices that feel right for them.

Supporting families throughout Fairfax County, Loudoun County, and Washington, DC. French-speaking support is also available.

Our Services

Birth Doula Support

Feel heard, supported, and grounded throughout your birth journey.

Personalized doula care combining evidence-based education, mindful movement, and continuous physical and emotional support, centered around your needs, choices, and birth goals.

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A partner gently holding a pregnant belly.

Couple holding headphones to pregnant belly

Bonding Before Birth

Build a deeper connection with your baby before birth.

Inspired by the European practice of haptonomy, these gentle prenatal sessions create space for you and your partner to connect with your baby through touch, presence, and intentional bonding.

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Childbirth Education

Prepare for birth feeling informed, confident, and connected.

Personalized, evidence-based childbirth education to help you understand labor, explore your options, practice comfort techniques, and prepare for birth with confidence. Offered through three private 90-minute sessions.

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Mommy & Me Fitness

Move, rebuild strength, and connect with other moms.

Stroller-friendly postpartum fitness designed for you and your baby. Build strength, support your changing body, and enjoy movement in a welcoming community of mothers.

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Embodied Birth Doula & Perinatal Support

Empowering Birth Support

Our Services

Birth Doula Support

Bonding Before Birth

Childbirth Education

Prepare for birth feeling informed, confident, and connected. Personalized, evidence-based childbirth education to help you understand labor, explore your options, practice comfort techniques, and prepare for birth with confidence. Offered through three private 90-minute sessions.

Mommy & Me Fitness

Move, rebuild strength, and connect with other moms.

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Connect with us

Prepare for birth feeling informed, confident, and connected.

Personalized, evidence-based childbirth education to help you understand labor, explore your options, practice comfort techniques, and prepare for birth with confidence. Offered through three private 90-minute sessions.