INSPIRED BY HAPTONOMY |
SERVING NORTHERN VIRGINIA
Bonding Before Birth
Take the time to connect with your baby before birth.
Pregnancy is a time of transformation, not only for your body but also for the relationships you're building with your baby and each other.
Inspired by the European practice of haptonomy, our prenatal bonding sessions offer a gentle, nurturing space to connect physically and emotionally with your baby through mindful touch, presence, and intentional communication.
Amélie joins Dr. Stephanie Waggel, MD, MS, PMH-C, of Improve Life PLLC to discuss haptonomy, a French approach to connecting with your baby before birth.
The Philosophy Behind the Practice
In Sanskrit, Yoni means “womb,” while Bandha means “lock” or “bond.” Together, they reflect the philosophy behind Yoni Bandha: nurturing meaningful relationships from the very beginning.
Drawing inspiration from haptonomy, these private sessions blend mindful touch, guided meditation, and open conversation to help you and your partner prepare for the emotional journey of welcoming a child.
Whether this is your first pregnancy or your third, the experience offers dedicated time to slow down, explore your feelings, and focus on your growing family.
What You'll Experience
Mindfulness & Relaxation
Practice gentle relaxation and mindfulness techniques that encourage calm and presence during pregnancy.
Connecting Through Touch
Explore intentional, gentle touch as a way to interact with your baby before birth.
Preparing for Birth & Parenthood
Explore practical tools and conversations to help you approach labor and the transition into parenthood with greater confidence.
Emotional Connection
Share your hopes, questions, and concerns while strengthening your connection as partners and future parents.
Your Bonding Before Birth Experience
$85 per hour
In the comfort of your home
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Personalized support tailored to everyone involved
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Gentle touch and exercises to deepen your connection with your baby
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Ideally, four prenatal sessions and one session after birth to share your birth story
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Email and text support throughout our time together
Ready to Begin?
Every family's journey is different. Let's talk about what you're hoping for and how Bonding Before Birth might fit into your pregnancy experience.